June Virtual Studio Schedule: Stay Fit and Energized!

Welcome to a vibrant month at our virtual studio! We're thrilled to present a refreshed schedule designed to keep you active and motivated throughout June. From the calming flow of Vinyasa Yoga to the invigorating bursts of HIIT, our classes cater to all fitness levels and preferences. Here’s a detailed look at what’s in store for you:

Weekly Class Schedule

1. Vinyasa Yoga
Mondays: June 3rd at 6:30 PM EST, then at 6 PM EST

Ease into the week with our 60-minute Vinyasa Yoga sessions. Perfect for enhancing flexibility and strength while promoting relaxation, this class will help you find balance both physically and mentally. Note the time change: the first class on June 3rd is at 6:30 PM EST, with subsequent classes moving to 6 PM EST.

2. Barre
Tuesdays: 7:15 AM EST
Start your day strong with our 30-minute Barre sessions. Combining ballet-inspired movements with elements of Pilates and strength training, these classes are excellent for toning and sculpting your body. Join us every Tuesday morning for an invigorating start to your day.

3. HIIT (High-Intensity Interval Training)
Wednesdays: 5:15 PM EST
Power through your mid-week slump with a 30-minute HIIT class. Designed to torch calories and boost cardiovascular health through high-intensity intervals, this workout will leave you feeling accomplished and energized.

4. Pilates
Thursdays: 6 PM EST
Unwind and strengthen with our 45-minute Pilates sessions. Focused on core stability, flexibility, and overall body strength, Pilates is a fantastic way to enhance your physical wellness. Join us every Thursday evening for a mindful and effective workout.

5. Chair Pilates
Fridays: 12 PM EST
Our Friday class has evolved from Chair Yoga to Chair Pilates! This 30-minute session is ideal for those seeking a low-impact workout that improves strength, stability, and mobility. It’s a great way to gently end the workweek and prepare for the weekend.

Can’t Make It Live? No Problem!

We understand that schedules can be hectic. If you can’t join us live, you can catch up with our on-demand library for just $10/month with a month free to start with. Enjoy the flexibility of accessing recorded classes at your convenience, ensuring you never miss a workout.

How to Join

All our classes are held on Zoom, making it easy for you to participate from anywhere. Visit our website to register for the sessions that interest you. With flexible payment options and access to recorded sessions, we aim to make fitness accessible to everyone.

Final Thoughts

June is your month to stay active and energized with our diverse range of virtual classes. Whether you’re a yoga enthusiast, a HIIT lover, or new to fitness, our schedule offers something for everyone. Sign up today and take the first step towards a healthier, more balanced you!

Stay fit and inspired,

Ritu N.